Indian Head Massage
Indian Head Massage is a therapeutic treatment that has been practiced in India for thousands of years. This type of massage focuses on the head, scalp, face, neck and shoulders which can relieve tension, stress, brain fogginess, aches and pains. It can promote hair growth, improve circulation and balances the higher Chakras. Aromatherapy oils can be used which is a preference to the client. I would definitely recommend this due to it being extremely beneficial to the hair. You can find out more information about Indian Head Massage Here |
Hot Stone Massage
Hot Stone Massage Therapy goes back over 5,000 years and involves having smooth Basalt River stones placed along the key points of the body such as along the spine. The heat and the weight from the stones relax the muscles and enables a deeper massage which is done with the hands and stones. There are physical and emotional benefits to a Hot Stone Massage including relief of pain and muscle spasms, improves blood flow and circulation, provides warmth, comfort and relaxation, improves skin appearance and releases toxins. You can find more information on Hot Stone Massage Here |
Reiki Massage
A Reiki Massage is a Holistic Massage with 10 minutes of Reiki included. Just like a Holistic Massage it works on the idea of healing the whole of a person, not just the physical. This kind of massage therapy focuses on the physical, mental, emotional and Spiritual aspects combined in order to make a person feel amazing in every way. The added Reiki therapy adds just that little bit of extra healing. The benefits of this treatment are to release negative energy and toxins, increase energy levels and to relieve stress and tension from both the body and the mind. You can find out more information on Reiki Massage Here |
Warm Bamboo Massage
Heated Bamboo tools of various sizes are worked over the body, massaging into the muscles. The heat from the sticks enable a deep tissue massage where different techniques are used such as rolling and kneading. Most of the body can be massaged with Bamboo tools thanks to the different sizes available. Bamboo is one of the fastest growing plants in the world and has been widely used for many purposes throughout the years including for medicine, which is why it is said to have healing properties for massage. Some of the benefits of a Warm Bamboo Massage are an increase of blood circulation, pain relief, it enables a deeper massage due to the warmth, relaxation, relief of mental and physical tension, release of negative energy and toxins. You can find out more information on Warm Bamboo Massage Here |
Cupping Massage
Silicone cups are placed on the body in a way that causes a suction. Massage oil then acts as a lubricant to help the cups glide across the skin, lifting up the muscles as it goes along. Many people avoid cupping therapy due to the dreaded red circles that it leaves on the skin, but a Cupping Massage will not do this due to the cups being moved along the body instead of being placed and left for a period of time. Some of the benefits of this treatment are increased circulation and blood flow, eases tense muscles, relieves pain and tension, promotes relaxation and can even reduce cellulite. Of course if you would prefer static cupping to a massage then this option is still available. You can find out more information on Cupping Here |
Holistic Massage
A Holistic Massage also known as 'therapeutic massage' works on the idea of healing the whole of a person, not just the physical. This kind of massage therapy focuses on the physical, mental, emotional and Spiritual aspects combined in order to make a person feel amazing in every way. The benefits of this treatment are to release negative energy and toxins, increase energy levels and to relieve stress and tension from both the body and the mind. You can find out more information on Holistic Massage Here |
Thai Reflexology
It is believed that there are different zones on a foot and each zone corresponds to a different body part. A Therapist/Practitioner applies pressure to the different zones in order to relieve pain, stress and tension in that area of the body. The pressure is usually applied with the thumbs but at Bliss Healing we prefer to practice Thai Reflexology where a stick is used alongside the thumbs and hands to apply the pressure. We also offer the option of having hot stones incorporated into the routine making it easier to work with the feet and adding extra warmth, comfort and relaxation. With Thai Reflexology the whole of the foot is worked on with the massage stick. A foot and ankle massage is also worked into the routine making it a much more relaxing and enjoyable treatment. You can find out more information on Reflexology Here |
Reiki
Reiki is a Japanese form of energy healing dating back to the 1800's. A therapist/practitioner lay their hands just above, or lightly resting on the various parts of the body where they feel that there are energy blocks present. Reiki can also be sent as distant healing due to intention being the most important part. This beautiful treatment is said to enable relaxation, speed healing, reduce pain and balance the chakras. It is also good for depression, anxiety and to relieve emotional stress. Crystals may or may not be used during the treatment as it is entirely the clients preference. You can find more information about Reiki Here |
Crystal Healing
Healing crystals are placed around and on the body in order to help with specific issues such as stress, insomnia, depression, anxiety and more. It relieves aches and pains, clears out negative energy and toxins, calms the mind and brings a sense of balance to a person. It is said that different crystals have different healing properties and energies. They have formed underground for thousands, even millions of years, therefore they are full of the Earth's energy. When we are using Crystals to heal, our bodies are interacting with that energy to bring about balance. Crystal Healing can be added to other Holistic Therapies or carried out as a treatment on its own. You can find more information on Crystal Healing Here |
Hopi Ear Candling
A special type of hollow tube made from unbleached cotton and beeswax is placed into the ear canal and set alight. As the candle burns down it creates a light vacuum suction which draws out impurities. Some of these impurities are burned away and some are visible in the remaining part of the tube once it has been removed and cut open. (it is important to note that this treatment does not remove earwax) It is an extremely relaxing treatment where one ear is treated at a time and then followed by a facial and ear massage which helps to further release blockages in the sinuses and ears. You can find more information on Hopi Ear Candling Here |
Meditation
Practicing Meditation daily has many health benefits including reducing stress, anxiety and depression, it can sharpen the mind, increase self awareness and improve your emotional well being. There is no doubt about it that Meditation can make a huge difference in someone's life, but learning how to do it can be a little tricky. Here you can book Meditation coaching to help you get to a place where you are able to calm the mind for yourself wherever and whenever you need to time out from your noisy hectic life. You can find out more information about Meditation Here |
Mindfulness
Like Meditation, Mindfulness is about calming the mind, but it is about focusing on 'something' whereas Meditation is focusing on 'nothing' It is about training your mind to be in the moment, in the here and now so that you are enjoying life in the present rather than thinking about things from the past or worrying about what is going to happen in the future. Mindfulness coaching can get you to the place where you are able to live your life to the fullest. You can find out more information about Mindfulness Here |
Spiritual Hypnotherapy
Our subconscious mind is often compared to as a computer hard drive where all of our memories, habits and feelings are stored. Hypnotherapy is used to lead a person into a deep guided state of relaxation, also known as trance which enables a persons subconscious to be more open to suggestions, ideas and goals. At Bliss we also use a crystal pendulum and other crystals to help relax the mind and body as much as possible. We offer Spiritual Hypnotherapy for Past Life Regression and Gastric Band Weight Loss. You can find more information on Hypnotherapy Here |
Aromatherapy
Aromatherapy is a treatment where Essential Oils are used during massage to help soothe, heal and settle the body both mentally and physically. A special recipe of oils (depending on the desired effect) are blended together to use in a massage treatment such as the Indian Head, Reflexology, Hand, Arms, Feet, Legs or Hot Stone. Essential Oils use natural extracts from either the leaves, fruit, wood, seeds, roots, petals of plants. The different oils are said to have different healing qualities, such as Lavender which is used for its anti-inflammatory properties, it can promote hair growth, soothes headaches and be calming for people who suffer with anxiety, depression and insomnia. You can find more information on Aromatherapy Here |
Relaxation Packages
If you are looking for some extra relaxation with Bliss then you can take a look at our packages which combine two different therapies into one appointment. This means you get to stay in a state of Bliss for a little longer at a cheaper price. The combinations that are offered work in perfect harmony with each other leaving your whole body, mind and soul feeling relaxed, refreshed and rejuvenated! For all of the treatments in the package's, Aromatherapy is used. This means that your massage oil will be a custom made Essential Oils blend meaning you get all of the goodness from the Earth's natural oils into your body. You can find all of the package options on the Prices & Book Appointment page |