Treatments

Indian Head Massage
Indian Head Massage is a therapeutic treatment that has been practiced in India for thousands of years. This type of massage focuses on the head, scalp, face, neck and shoulders which can relieve tension, stress, brain fog, aches and pains. It can promote hair growth, improve circulation and balances the higher Chakras. Aromatherapy oils can be used which is a preference to the client. I always recommend the Aromatherapy option for all treatments due to it being the most beneficial. You can find out more information about Indian Head Massage Here

Hot Stone Massage
Hot Stone Massage Therapy goes back over 5,000 years and involves having smooth Basalt River stones placed along the key points of the body such as along the spine. The heat and the weight from the stones relax the muscles and enables a deeper massage which is done with the hands and stones. There are physical and emotional benefits to a Hot Stone Massage including relief of pain and muscle spasms, improves blood flow and circulation, provides warmth, comfort and relaxation, improves skin appearance and releases toxins. You can find more information about Hot Stone Massage Here

Cold Massage Therapy
A refreshing treatment combining therapeutic massage with the use of cooling tools, such as cold roller balls, globes, bamboo sticks and stones. This is especially effective for inflammation, poor circulation, painful muscles and soreness, migraines and much more. Cold Therapy is also a treatment that will leave you feeling refreshed and revitalized. This type of therapy is similar to ice baths, cold water immersion, ice or gel packs and ice massages. Due to this treatment being a combination of coolness and warm massage it provides a perfect balance. You can find more information about Cold Massage Therapy Here

Reiki Massage
A Reiki Massage is a Holistic Massage with 10 minutes of Reiki included. Just like a Holistic Massage it works on the idea of healing the whole of a person, not just the physical. This kind of massage therapy focuses on the physical, mental, emotional and Spiritual aspects combined in order to make a person feel amazing in every way. The added Reiki therapy adds just that little bit of extra healing. The benefits of this treatment are to release negative energy and toxins, increase energy levels and to relieve stress and tension from both the body and the mind. You can find out more information about Reiki Massage Here

Warm Bamboo Massage
Heated Bamboo tools of various sizes are worked over the body, massaging into the muscles. The heat from the sticks enable a deep tissue massage where different techniques are used such as rolling and kneading. Most of the body can be massaged with Bamboo tools thanks to the different sizes available. Bamboo is one of the fastest growing plants in the world and has been widely used for many purposes throughout the years including for medicine, which is why it is said to have healing properties for massage. Some of the benefits of a Warm Bamboo Massage are an increase of blood circulation, pain relief, it enables a deeper massage due to the warmth, relaxation, relief of mental and physical tension, release of negative energy and toxins. You can find out more information about Warm Bamboo Massage Here

Cupping Massage
Silicone cups are placed on the body in a way that causes a suction. Massage oil then acts as a lubricant to help the cups glide across the skin, lifting up the muscles as it goes along. Many people avoid cupping therapy due to the dreaded red circles that it leaves on the skin, but a Cupping Massage will not do this due to the cups being moved along the body instead of being placed and left for a period of time. Some of the benefits of this treatment are increased circulation and blood flow, eases tense muscles, relieves pain and tension, promotes relaxation and can even reduce cellulite. Of course if you would prefer static cupping to a massage then this option is still available. You can find out more information about Cupping Massage Here

Holistic Massage
A Holistic Massage also known as a 'therapeutic massage' works on the idea of healing the whole of a person, not just the physical. This kind of massage therapy focuses on the physical, mental, emotional and Spiritual aspects combined in order to make a person feel amazing in every way. The benefits of this treatment are to release negative energy and toxins, increase energy levels and to relieve stress and tension from both the body and the mind. You can find out more information about Holistic Massage Here

Lymphatic Drainage Massage
Lymphatic Drainage is a gentle, light, rhythmic technique using tools and the hands to stimulate the lymphatic system which consists of vessels, nodes and organs that transports lymph. (a clear fluid containing proteins, salts and white blood cells) around the body. This system is your body's natural cleansing network which is related to the flow of lymph, circulation, swelling, overall well-being and natural balance. this light but highly effective type of massage reduces swelling, enhances the immune systems ability to filter out toxins, improves circulation, helps recovery for people who have had surgery and had lymph nodes removed, eases water retention. You can find out more information about Lymphatic Drainage Massage Here

CBD Massage
This relaxing treatment is just like our Holistic Massage (also known as a therapeutic massage) but we incorporate the use of CBD oil with or without essential oils depending on your preference. (Cannabidiol) CBD is a none psychoactive compound produced by the Cannabis plant meaning you get all of the healing benefits without any mind altering effects. CBD oil incorporated with massage provides relief from muscle and chronic pain, helps relieve stress and anxiety, it gives an enhanced relaxation experience, promotes healthy skin, reduces inflammation and can help speed up recovery after physical injury. You can find out more information about CBD Massage Here

Lomi Lomi Massage
This type of massage uses traditional Hawaiian techniques such as long, rhythmic strokes using mostly the forearms. It is considered a spiritual treatment which focuses on the mind, body and spirit. The broad, flowing techniques involved with this massage help to heal the physical body but it also works to clear emotional and energy blockages. The therapist works in almost like a dance to make sure that all of the strokes are continuous. The sweeping movements are said to represent the ocean waves promoting relaxation and spiritual clarity. A Lomi Lomi massage can relieve muscle tension, pain and inflammation, improves circulation, stimulates the lymphatic system, helps to balance emotions, improve sleep, relieves stress and anxiety. You can find more information about a Lomi Lomi Massage Here

Acupuncture - Coming Soon
Acupuncture is an ancient Traditional Chinese form of healing. It involves inserting very fine needles into key points on the body. This practice is mostly used to treat pain but is also used for overall wellbeing. Like Acupressure it works by stimulating the specific points which creates a good flow of energy around the body. It is also said to release the body's natural endorphins which are pain relieving chemicals. This form of healing is one of the most effective holistic treatments you can have and has many benefits such as easing sleep disorders, headaches, migraines, depression, pain, arthritis, anxiety, skin health and nausea. During this treatment you may feel a slight sting or pinch when the needles are inserted. You can find more about Acupuncture Here

Holistic Facial
A relaxing massage which focuses on the face and pressure points. This includes a deep cleansing and exfoliation using products that are suitable for your skin. All of our products are home made using natural, high quality ingredients. At Bliss we always like to do things a little different so with our Holistic Facial we incorporate meditation, breath-work and intention setting with the aim to heal mind, body and soul. Combining beauty and healing, our relaxing facial will help to improve skin tone and texture, hydrate and nourish, reduce puffiness and water retention, improves tired, dull and stressed skin. The calming breath-work, meditation and intention setting will bring anxiety relief, deep inner calm, reduce stress and help with your overall well-being. You can find out more information about our Holistic Facial Here

Thai Reflexology Massage
It is believed that there are different zones on a foot and each zone corresponds to a different body part. A Therapist/Practitioner applies pressure to the different zones in order to relieve pain, stress and tension in that area of the body. The pressure is usually applied with the thumbs but at Bliss Healing we prefer to practice Thai Reflexology where a stick is used alongside the thumbs and hands to apply the pressure. We also offer the option of having hot stones incorporated into the routine making it easier to work with the feet and adding extra warmth, comfort and relaxation. With Thai Reflexology the whole of the foot is worked on with the massage stick. A foot and ankle massage is also worked into the routine making it a much more relaxing and enjoyable treatment. You can find out more information about a Thai Reflexology Massage Here

Reiki
Reiki is a Japanese, spiritual form of energy healing dating back to the 1800's. A therapist/practitioner lay their hands just above, or lightly resting on the various parts of the body where they feel that there are energy blocks present. Reiki can also be sent as distant healing due to intention being the most important part. This beautiful treatment is said to enable relaxation, speed healing, reduce pain and balance the chakras. It is also good for depression, anxiety and to relieve emotional stress. Crystals and tuning forks may or may not be used during the treatment as it is entirely the clients preference. You can find more information about Reiki Here

Sound Bath Healing
This ancient form of healing is a beautiful and spiritual experience. It is a meditation incorporating sound healing instruments which create different frequencies. These frequencies and sounds connect with mind, body and spirit on a deep level. We use crystal bowls, brass bowls, tingsha bells, drums, crystal pyramids, tuning forks, chimes and more. This treatment is called a sound bath due to you being immersed in the sounds and frequencies around you. During a sound bath at bliss, a chakra cleansing and clearing will also be incorporated by using tuning forks directly on the body. This provides a vibration stimulating the chakra points bringing balance and harmony throughout the body. You can find more information about Sound Bath Healing Here

Crystal Healing
Healing crystals are placed around and on the body in order to help with specific issues such as stress, insomnia, depression, anxiety and more. It relieves aches and pains, clears out negative energy and toxins, calms the mind and brings a sense of balance to a person. It is said that different crystals have different healing properties and energies. They have formed underground for thousands, even millions of years, therefore they are full of the Earth's energy. When we are using Crystals to heal, our bodies are interacting with that energy to bring about balance. Crystal Healing with us can be incorporated into other treatments at the request of our clients. You can find more information about Crystal Healing Here

Hopi Ear Candling
A special type of hollow tube made from unbleached cotton and beeswax is placed into the ear canal and set alight. As the candle burns down it creates a light vacuum suction which draws out impurities. Some of these impurities are burned away and some are visible in the remaining part of the tube once it has been removed and cut open. (it is important to note that this treatment does not remove earwax) It is an extremely relaxing treatment where one ear is treated at a time and then followed by a facial and ear massage which helps to further release blockages in the sinuses and ears. You can find more information about Hopi Ear Candling Here

Meditation
Practicing Meditation daily has many health benefits including reducing stress, anxiety and depression, it can sharpen the mind, increase self awareness and improve your emotional well being. There is no doubt about it that Meditation can make a huge difference in someone's life, but learning how to do it can be a little tricky. Here you can book group Meditation coaching to help you get to a place where you are able to calm the mind for yourself wherever and whenever you need to time out from your noisy hectic life. You can find out more information about Meditation Here

Mindfulness
Like Meditation, Mindfulness is about calming the mind, but it is about focusing on 'something' whereas Meditation is focusing on 'nothing' It is about training your mind to be in the moment, in the here and now so that you are enjoying life in the present rather than thinking about things from the past or worrying about what is going to happen in the future. Mindfulness coaching can get you to the place where you are able to live your life to the fullest. You can find out more information about Mindfulness Here

Spiritual Hypnotherapy
Our subconscious mind is often compared to as a computer hard drive where all of our memories, habits and feelings are stored. Hypnotherapy is used to lead a person into a deep guided state of relaxation, also known as trance which enables a persons subconscious to be more open to suggestions, ideas and goals. it also opens up the mind fully, allowing access to information and memories that have been stored deeply away from the conscious mind. We offer Spiritual Hypnotherapy for Gastric Band Operation and also for Past Life Regression. You can find more about spiritual hypnotherapy Here

Aromatherapy
Aromatherapy is a treatment where Essential Oils are used during massage to help soothe, heal and settle the body both mentally and physically. A special recipe of oils (depending on the desired effect) are blended together to use in a massage treatment such as the Indian Head, Reflexology, Hand, Arms, Feet, Legs or Hot Stone. Essential Oils use natural extracts from either the leaves, fruit, wood, seeds, roots, petals of plants. The different oils are said to have different healing qualities, such as Lavender which is used for its anti-inflammatory properties, it can promote hair growth, soothes headaches and be calming for people who suffer with anxiety, depression and insomnia. You can find more information about Aromatherapy Here

Relaxation Packages
If you are looking for some extra relaxation with Bliss then you can take a look at our packages which combine two different therapies into one appointment. This means you get to stay in a state of Bliss for a little longer at a cheaper price. The combinations that are offered work in perfect harmony with each other leaving your whole body, mind and soul feeling relaxed, refreshed and rejuvenated! For all of the treatments in the package's, Aromatherapy is used. This means that your massage oil will be a custom made Essential Oils blend meaning you get all of the goodness from the Earth's natural oils into your body. You can find all of the package options on the Book Relaxation Package page