what is a holistic or reiki massage?

A Holistic Massage at Bliss is a therapeutic massage. We focus on healing the whole of a person which is the mind, body, emotional and Spiritual parts that make us who we are. The physical massage takes care of the body to relieve stress and tension, which then relaxes the mind, clearing out any emotional blockages which can relieve symptoms such as depression or anxiety. It also speaks to you Spiritually whilst you are in a deep state of relaxation. ​

A Reiki Massage is a Holistic Massage with 10 minutes of Reiki added. Personally this is my favourite type of massage because it works to heal a person on every level. The added Reiki time just adds that extra bit of healing. Aromatherapy Pure Essential Oils are a preference although I would 100% recommend them due to the amount of goodness and healing qualities that are in them. Just the smell alone from Essential Oils can have amazing results, helping problems such as Insomnia or anxiety. ​

In our modern way of living many people do not seem to realise that physical illness effects the mind and vise versa. It is so important to take care of the whole body in order to be fully balanced. We don't seem to see the importance of taking time out to care for ourselves but I can't stress enough just how important it actually is! ​

​Before I was Spiritually aware, I never used to think about taking the time to just be me, to have some alone time, to relax and unwind because I thought it seemed selfish and wrong for putting myself before others.  I have come to realise that I need that time away from everyone and everything to recharge, to let go of tension, anxiety, stress and irritability otherwise it just keeps building up. I came to realise that by looking after me, I am then looking after others.

A Holistic or Reiki Massage is the perfect way to unwind and relax every part of you so that you can be the best version of yourself. Here are some of the benefits

Soothes and calms the mind
Soothes aching, sore muscles
Relieves stress and tension throughout your whole self
Boosts self esteem 
Increases circulation 
Reduces inflammation
Lifts brain fog
Eases depression and anxiety
Releases and relieves emotional distress
Clears energy blocks
Improves the condition of the skin
Balances the Chakras
Provides comfort
Increases energy levels

​Like all Holistic Therapies the benefits are endless. A Holistic or Reiki Massage at Bliss is a wonderful way to promote natural healing around the body and to relax the mind, body and soul together.

PLEASE READ IMPORTANT INFORMATION BELOW

Unfortunately we may be unable to offer this treatment if the following applies to you. (please feel free to contact us for further information and to discuss in more detail)
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Varicose Veins
Pregnancy within the third trimesters
bruising
open wounds 
Arthritis 
sunburn 
rashes
inflammation 
severe pain 
psoriasis 
Eczema
Epilepsy
Diabetes
Psychosis
heart conditions
Angina
high blood pressure
Thrombosis
Osteoporosis
trapped nerves
bulging discs 
contagious disease or infections
recent operations
undiagnosed pain
Oedema
taking blood thinners
​
Bliss Holistic Healing  xx