what is sound bath healing?

Sound healing has been used since ancient times for relaxation and overall well being. It was used by ancient civilizations from Greece, Egypt and India who had the idea that sound and vibrations could heal and provide harmony for mind, body and spirit. They used singing bowls, chimes, gongs, bells, drums and chanting which are still used today. 

There is actually a lot of science that supports this ancient form of healing due to how the different sounds and frequencies (which are measured in hertz) effect the body but its far too complicated to get into.  I went into it obviously on my course to become a sound healer but I would suggest doing a google search on the science behind it and it makes an interesting read. In summary though it is all about the frequencies, tones and vibrations, how they react with your brainwaves and how they reach your body on a deep cellular level. 

Why is it called a sound bath? this is the name of a sound healing treatment because you are literally bathed in sound. You are immersing yourself in soothing vibrations and sounds which effects the whole body on all three levels. It is a deep meditation experience that you go through with a sound practitioner playing the healing instruments. It is a deep, moving and spiritual experience for the client and also for practitioner. 

At Bliss we use bowls, bells, sound pyramids, drums, chimes and more for your sound healing experience. Alongside these instruments we use tuning forks to actually place on the body which helps your body to feel the vibrations on an even deeper level. We place them on the main chakra points on your body.

Chakra's are the main energy points in the body and it is important to free any blockages so that the mind, body and soul can flow and function as it should. By using the corresponding frequencies of the tuning forks over these chakras is highly beneficial to keep everything balanced. 

Like all Holistic Therapies the benefits are endless. Sound Bath Healing at Bliss is a wonderful way to promote natural healing around the body and to relax the mind, body and soul together. Here are some of the benefits..

anxiety and stress relief
​pain
​increased energy
emotional healing
improve sleep and insomnia
clears brain fog
balances the chakra's
releases negative energy
helps with spiritual connection
lifts mood 
improves inner peace and overall wellbeing

PLEASE READ IMPORTANT INFORMATION BELOW

​Unfortunately we may be unable to offer this treatment if the following applies to you. (please feel free to contact us for further information and to discuss in more detail)

epilepsy and seizures
heart conditions
pacemakers and other implants
pregnancy
schizophrenia
bipolar
severe anxiety
sensitivity to sound
tinnitus

Bliss Holistic Healing xx